Micah joins Football Focus for a Bike Ride
- Josh Landy
- Apr 10, 2020
- 1 min read
We were happy to assist with Micah appearing for the BBC Football Focus video call bike interval workout. Ben Foster put Micah, Tim Cahill, Leon Osman and Dan Walker through their paces in a brutal but hilarious challenge.
Check out the link below to watch and do the workout yourself:
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